Personal Training & nutrition
Our trainers have the knowledge and experience to assist you in achieving your fitness goals. No matter if you want to be stronger, look healthier, or feel better we can help.
Personal training rates vary by client. Stop by the gym today to talk about what we can do for you.
ACSM, ACE, NASM Certification
George is the owner of Costa's Gym and a well known member of the fitness industry for many years. A lifetime of knowledge and experience is at your convenience whether you want to gain weight, drop some pounds, or maintain an active lifestyle.
A two time Texas state bench press champion, Tae Kwon Do black belt, and Texas wrestling Junior Heavyweight Champion, David has been a trainer at Costa's for many years. His clients will tell you firsthand that his training style is first rate and he will help increase your strength.
Garrett has competed as a bodybuilder in the Branch Warren Classic and has over a decade of experience of training. He has worked clients back from injury and believes in the value of a strong mind as well as a strong body.
Strength & Conditioning
As a former high school athlete in track & field, martial arts, and baseball, Aaron is no stranger to a fit lifestyle. Aaron is a strong proponent of mobility work and functional training so that you can feel like your best self.