TRAINING

Personal Training & Nutrition Programs

Our trainers have the knowledge and experience to assist you in achieving your fitness goals. No matter if you want to lose weight, get stronger, look healthier or feel better overall, we can help.

Personal training rates vary by client. Stop by the gym today to talk about what specialized program is right for you!!

Costas Gym - Houston TX

Become a Member Today

Be a part of a legacy. For 35 years Costa’s Gym has been a staple in the Houston fitness community. We have everything you need and nothing you don’t.